Supporting your people.

From founders to freelancers, from employees to leaders.

Yoga Nidra Amsterdam Employee Wellbeing

A movement for modern rest which supports wellbeing at work

Designed for modern work environments, Social Rest Collective offers structured rest experiences that are accessible to all. Each session eases overstimulation by resetting the nervous system, restores energetic balance and supports overall wellbeing & resilience.

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The need for rest is real.

and it shows up in different ways. Behind calendars filled with calls and KPIs, it shows up in distracted meetings, dimmed creativity, and emotional distance at work.

When people are stretched thin, connection and contribution fade first.

Yoga Nidra Amsterdam Employee Wellbeing

⟶ Introduce rest to your team

Explore rest as a cultural value in a one-off or seasonal (1-2H) workshop (on-site or virtual).

⟶ Make rest a habit

Extend the impact of the first introduction workshop with monthly follow-up sessions (on-site or virtual). Minimum 3-month commitment (quarterly cycle).

⟶ Add a restful moment to your company event

Integrate wellbeing and mindfulness through a guided pause into an offsite, launch, workspace gathering, or client event.

⟶ Create a full wellness experience

Curated retreats or wellness days with trusted partners and locations, tailored to your company’s needs.

Ways to work together

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How it works

Easy

⟶ No prior experience needed: each session is guided, inclusive, and simple to join. All sessions are available in English and Dutch.

⟶ A simple setup: all that’s needed is allocated time for your people, a quiet space, and resting surfaces like yoga mats.

Hybrid

⟶ Offered on-site, online, or in hybrid format: suitable for shared team sessions on the workfloor or from home.

Live sessions are encouraged at least once to build trust and deepen the experience.

Flexible

⟶ Flexible formats ranging from 20 to 60 minutes, ideal for quick resets or deeper immersion.

⟶ Group-based by design to foster collective rest, connection, and cultural shift. 1:1 support available upon request for those seeking individual and in-depth guidance.

Testimonials

  • “Working with Claire for the first time was an absolute pleasure. From the very first moment, communication was clear and thoughtful as we prepared the session for our partner event. During the day, Claire guided our guests through a 40-min session that left them deeply relaxed and grounded. Everyone was enthusiastic—and many left inspired to explore more Yoga Nidra.”

    STRATEGY & OPERATIONS MANAGER AT ELVOU

  • "Our collaboration with Claire during Amsterdam Art Week was a wonderful experience. Together, we were able to offer our VIP guests a truly unique moment: a relaxing yoga session on the Diamond Rooftop of Capital C, overlooking the city. The combination of this special location and Claire’s warm, professional guidance made it an unforgettable morning. It felt incredibly valuable to create something together that brought calm, connection, and inspiration. We look back on this collaboration with great joy and hope to do it more often in the future."

    DIRECTOR AMSTERDAM ART WEEK

  • “I had my first yoga Nidra session during the Social Rest event at Renessence, and it was amazing! The whole experience was so soothing, and I loved how Claire included a mix of education and practice. It was fascinating to be in a deep state of meditation but still aware of everything going on. Claire is definitely a great facilitator; she made everything feel easy to follow and super calming.”

    OPERATIONS MANAGER AT RENESSENCE

  • "Claire heeft tijdens The Self-Made Summit een Yoga Nidra-sessie begeleid die een fijn moment van rust bracht in een dag vol prikkels en inspiratie. Ze maakt ontspanning en reflectie tastbaar en toegankelijk, ook voor een publiek dat vaak altijd ‘aan’ staat. Met haar warme en rustige begeleiding weet ze mensen te laten landen, zodat er ruimte ontstaat voor nieuwe energie en helderheid. Een waardevolle toevoeging aan elk programma dat gaat over groei, leiderschap en welzijn."

    CO-FOUNDER AT THE SELFMADE SUMMIT

  • "Claire hosted a morning Yoga Nidra session at the office and really set the tone for the day. Her calm and serene energy made everyone comfortable, and the session was very well-facilitated and organised. We loved the way she gave us an introduction on what Yoga Nidra is and its benefits before starting the session. 100% would recommend this!"Item

    EVENT MANAGER GISOU