Rest starts here.
A free 15-minute guided rest for busy minds and overstimulated nervous systems.
Rest doesn’t have to take hours. This guided Yoga Nidra helps you pause, deeply recharge, and reconnect with yourself, at any moment of the day.
Created by Claire from Social Rest Collective.
Meet your guide
After years of moving fast in the world of hospitality and events, Claire found herself craving a different rhythm, one rooted in rest, presence, and reconnection. Today, through Social Rest Collective, she creates guided experiences that help people slow down and reconnect with themselves.